| SERVICE | BEST FOR | TELEPHONE NUMBER |
| NHS 111 (Option 2) | For urgent mental health support for all ages (24/7) | 111 |
| Samaritans | Confidential, 24/7 emotional listening support | 116 123 |
| Shout | 24/7 Crisis support via text message | Text ‘BLUE’ to 85257 |
| Lincolnshire Mental Health Helpline | 24/7 support for Lincolnshire residents of all ages | 0800 001 4331 |
| Mental Health Matters | 4/7 confidential emotional and mental health support line | 0800 001 4331 |
| Night Light Cafes | Here to listen to you (out of hours support service) | 0300 011 1200 |
| HAY Lincolnshire | Find local resources to help boost your wellbeing | www.haylincolnshire.co.uk |
